weight gain Gaining weight after losing weight It's possible to gain weight after losing weight. Weight fluctuations are a normal part of life, and various factors can contribute to weight regain.
pregnancy weight gain How not to gain weight during pregnancy While weight gain is a normal part of a healthy pregnancy, some women may want to minimize excessive weight gain or manage their weight for various reasons. Here are some tips that may help in preventing excessive weight gain during pregnancy
weight gain Menopause weight gain Menopause weight gain refers to the tendency for women to gain weight during the menopausal transition and after menopause. Many women experience changes in their body composition during this period, including an increase in abdominal fat and a decrease in lean muscle mass.
weight gain Gaining weight despite exercise routine? – Here’s why But then while at it, sticking to good dietary observances and hitting the gym – for some serious exercises – you may notice some weight gain after getting on the scale.
weight loss 5 Considerations to make before embarking on a weight-loss program A successful weight-loss program doesn’t start jumping on some routine gym activities; it comes with preparation.
weight loss Weight loss mechanism: What happens when you lose weight? A little over 66% of the weight lost during a weight loss routine comes from the fats that have been stored up in the body’s energy reserve over time.
weight gain After losing weight, what next? Risks of weight regaining Weight regain can have negative effects on your health and psychological well-being. It can worsen high blood pressure, high cholesterol and type 2 diabetes. In addition, it could also raise the risk of heart disease.
weight loss Weight gain after weight loss. 29 things to take note of. The phrase is chilling to the hearts of dieters everywhere. Weight loss can be a long, difficult road. After all that hard work, many people are disappointed to see that they still can't achieve their weight-loss goals after initial progress.